Wednesday, April 10, 2013

Cy Jarvis' Mental Health Day

Mental health day at the downtown YMCA. Sauna. Whirlpool (love those jets!). Steam bath. A few sets of chest presses and a few sets of overhead presses. Nothing more than I do at my apartment gym. Came home. Did the stairs. 8 flights of stairs to my apartment. I don't use the elevators any more.
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